Idahoan

Real Mashed Potatoes

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
348
Protein
8.7 g
Fat
2.2 g
Carbs
73.9 g

Barcode 0029700003135 · Pack size 26 oz · Updated May 28, 2025

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
Version: 2021
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Ingredients and dietary flags

Vegan
No
Vegetarian
Unknown
Palm oil
Unknown
Allergens
Milk
Ingredients
idaho® potatoes, salt, sunfloweroil, nonfat dry milk, monoglycerides, calcium stearyl lactylate, spice, artificial color, natural and artificial flavors. freshness preserved by sodium acid pyrophosphate, sodium bisulfite, citric acid and mixed tocopherols. contains: milk. gluten free ©2019 idahoan foods, llc all rights reserved. made in the u.s.a. idahoan foods, llc idaho falls, id 83402 visit our website at 1.12 idahoanfoodservice.com 202789 00313-1

Tags and labels

Labels
No Gluten
Additives
E222, E306, E330, E450, E450i