Meijer

Raw cashews

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
567
Protein
16.7 g
Fat
43.3 g
Carbs
30 g

Snacks · Barcode 0708820008502 · Serving size 18 KERNELS (30 g) · Updated April 23, 2020

Raw cashews calories and nutrition facts

Raw cashews contains 567 kcal per 100 g. A 18 KERNELS (30 g) contains about 170 kcal. Per 100 g, it provides 16.7 g of protein, 43.3 g of fat and 30 g of carbohydrates.

Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.

A 18 KERNELS (30 g) provides about 8.5% of a 2,000 kcal daily intake.

Current product data also lists NOVA group 1, Nutri-Score D, vegan, vegetarian, no palm oil detected, and allergens: Nuts.

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
D
Score: 15Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
1

Nutrient levels

Fat
High
Saturated fat
High
Sugars
Moderate
Salt
Low

Ingredients and dietary flags

Vegan
Yes
Vegetarian
Yes
Palm oil
Yes
Allergens
Nuts
Ingredients
Cashews.

More details

Categories
Snacks