Urban Meadow

Quick Oats

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
375
Protein
12.5 g
Fat
6.3 g
Carbs
67.5 g

Plant Based Foods And Beverages · Barcode 0073296054002 · Pack size 42 oz/1.19 kg · Serving size 40 g · Updated March 20, 2025

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
B
Score: -4Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
1

Nutrient levels

Fat
Moderate
Saturated fat
Low
Sugars
Low
Salt
Low

Ingredients and dietary flags

Vegan
Yes
Vegetarian
Yes
Palm oil
Yes
Ingredients
WHOLE GRAIN ROLLED OATS.

Packaging

Packaging items
1
Materials
Cardboard
Shapes
Can

Tags and labels

Packaging tags
Cardboard Can

More details

Ingredient origins
Canada
Manufacturing places
Canada
Purchase places
U.S.A.
Stores
Key Food
Categories
plant-based-foods-and-beverages, plant-based-foods, cereals-and-potatoes, seeds, cereals-and-their-products, cereal-grains, oat, it:avena