100% Vegetable Oil
Calories, macros, and a quick portion calculator.
- Kcal
- 857
- Protein
- 0 g
- Fat
- 100 g
- Carbs
- 0 g
Quick Grits contains 324 kcal per 100 g. A 0.25 cup dry (37 g) contains about 120 kcal. Per 100 g, it provides 8.1 g of protein, 1.4 g of fat and 78.4 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 0.25 cup dry (37 g) provides about 6% of a 2,000 kcal daily intake.
Enter grams or choose a quick preset.
Enter any weight to see calories and macros for that portion.