Wegman’s

Pumpernickel Bagel

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
329
Protein
11.8 g
Fat
1.2 g
Carbs
69.4 g

Barcode 0077890556863 · Serving size 1 portion (85.048 g) · Updated July 15, 2025

Pumpernickel Bagel calories and nutrition facts

Pumpernickel Bagel contains 329 kcal per 100 g. A 1 portion (85.048 g) contains about 280 kcal. Per 100 g, it provides 11.8 g of protein, 1.2 g of fat and 69.4 g of carbohydrates.

Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.

A 1 portion (85.048 g) provides about 14% of a 2,000 kcal daily intake.

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.