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Prunes

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
250
Protein
2.5 g
Fat
0 g
Carbs
60 g

Barcode 0049022526204 · Updated June 1, 2025

Prunes calories and nutrition facts

Prunes contains 250 kcal per 100 g. Per 100 g, it provides 2.5 g of protein, 0 g of fat and 60 g of carbohydrates.

Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.

Current product data also lists vegan, vegetarian, and no palm oil detected.

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.

Ingredients and dietary flags

Vegan
Yes
Vegetarian
Yes
Palm oil
Yes
Ingredients
prunes, potassium sorbate