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Protein waffles

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
316
Protein
15.8 g
Fat
13.2 g
Carbs
31.6 g

Barcode 0011110108135 · Serving size 2 waffles (76 g) · Updated January 18, 2026

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Ingredients and dietary flags

Vegan
No
Vegetarian
Maybe
Palm oil
Yes
Allergens
Eggs, Gluten, Milk, Soybeans
Ingredients
whole wheat flour, water, canola oil, organic cane sugar, soy protein isolate, whey protein concentrate, egg whites, soy lecithin, buttermilk, wheat gluten, leavening, salt, natural flavors, milk, skim milk, cultured buttermilk, tapioca syrup

More details

Stores
Kroger