Juanita's Foods

Pozole

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
135
Protein
6.1 g
Fat
10.2 g
Carbs
5.3 g

Canned Foods · Barcode 0070132007000 · Serving size 1 cup (245 g) · Updated April 22, 2020

Pozole calories and nutrition facts

Pozole contains 135 kcal per 100 g. A 1 cup (245 g) contains about 331 kcal. Per 100 g, it provides 6.1 g of protein, 10.2 g of fat and 5.3 g of carbohydrates.

Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.

A 1 cup (245 g) provides about 16.5% of a 2,000 kcal daily intake.

Current product data also lists NOVA group 4, Nutri-Score C, not vegan, not vegetarian, may contain palm oil, and allergens: Pork and Soybeans.

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
C
Score: 7Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Moderate
Saturated fat
Moderate
Sugars
Low
Salt
Moderate

Ingredients and dietary flags

Vegan
No
Vegetarian
No
Palm oil
Maybe
Allergens
Pork, Soybeans
Ingredients
Water, hominy, pork, pork broth (pork, pork fat, natural flavors, spice), chile pepper, salt, pork bouillon (salt, hydroylzed corn gluten and soy protein, sugar, corn starch, pork broth, autolyzed yeast extract, bacon fat and bacon (cured with water, salt, sugar, sodium erythorbate, sodium nitrite, smoke flavoring), spice, natural flavorings), onion, garlic.

More details

Categories
Canned foods, Meals, Soups, Canned meals, Canned soups