Target
100% All Natural Chuck Tender Steak
Calories, macros, and a quick portion calculator.
- Kcal
- 134
- Protein
- 21.4 g
- Fat
- 5.4 g
- Carbs
- 0 g
Serving size: 4 oz. (112 g) View product →
Pork Chops
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 170
- Protein
- 20.5 g
- Fat
- 8.9 g
- Carbs
- 0 g
Pork Chops calories and nutrition facts
Pork Chops contains 170 kcal per 100 g. A 4 one piece (112 g) contains about 190 kcal. Per 100 g, it provides 20.5 g of protein, 8.9 g of fat and 0 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 4 one piece (112 g) provides about 9.5% of a 2,000 kcal daily intake.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- —Version: 2021
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
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- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
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