Trident

Pollock Fish

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
80
Protein
16.8 g
Fat
0.9 g
Carbs
0 g

Seafood · Barcode 0028029254686 · Pack size 2 LB (907 kg) 32 oz · Serving size 1 piece (113 g) · Updated January 25, 2026

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
1

Nutrient levels

Fat
Low
Saturated fat
Unknown
Sugars
Unknown
Salt
Moderate

Ingredients and dietary flags

Vegan
No
Vegetarian
No
Palm oil
Yes
Allergens
Fish
Ingredients
Alaska Pollock

Packaging

Packaging items
1
Materials
Plastic
Shapes
Bag

Tags and labels

Labels
Sustainable, Sustainable Fishery
Packaging tags
Plastic Bag

More details

Ingredient origins
United States
Purchase places
United States
Categories
Seafood, Fishes and their products, Fishes, Fish and meat and eggs, Lean fishes, Fish fillets, Pollocks, Alaska pollock, Pollock fillets, en:frozen-seafood