ALEIAS

PLAIN BREAD CRUMBS

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
429
Protein
7.1 g
Fat
7.1 g
Carbs
78.6 g

Cooking Helpers · Barcode 0855930001135 · Serving size 0.5 ONZ (14 g) · Updated November 16, 2025

PLAIN BREAD CRUMBS calories and nutrition facts

PLAIN BREAD CRUMBS contains 429 kcal per 100 g. A 0.5 ONZ (14 g) contains about 60 kcal. Per 100 g, it provides 7.1 g of protein, 7.1 g of fat and 78.6 g of carbohydrates.

Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.

A 0.5 ONZ (14 g) provides about 3% of a 2,000 kcal daily intake.

Current product data also lists NOVA group 4, Nutri-Score D, not vegan, vegetarian, no palm oil detected, and allergens: Eggs.

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
D
Score: 13Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Moderate
Saturated fat
Low
Sugars
Moderate
Salt
Moderate

Ingredients and dietary flags

Vegan
No
Vegetarian
Yes
Palm oil
Yes
Allergens
Eggs
Ingredients
Brown rice flour, white rice flour, potato starch, tapioca flour, brown sugar, non-gmo canola oil, eggs, potato flour, yeast, guar gum, salt.

More details

Categories
Cooking helpers