Nature’s Garden

Pitted Dates

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
282
Protein
2 g
Fat
0 g
Carbs
74 g

Plant Based Foods And Beverages · Barcode 0846548080124 · Pack size 24 oz · Serving size 50 g · Updated February 7, 2026

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
C
Score: 8Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
1

Nutrient levels

Fat
Low
Saturated fat
Low
Sugars
High
Salt
Low

Ingredients and dietary flags

Vegan
Yes
Vegetarian
Yes
Palm oil
Yes
Ingredients
Pitted dates

More details

Categories
en:plant-based-foods-and-beverages, en:plant-based-foods, en:fruits-and-vegetables-based-foods, en:fruits-based-foods, en:fruits, en:dates