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Pitted Dates

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
301
Protein
2 g
Fat
0 g
Carbs
69.7 g

Plant Based Foods And Beverages · Barcode 0070450080709 · Serving size 1 serving (30 g) · Updated December 21, 2025

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
D
Score: 17Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
1

Nutrient levels

Fat
Low
Saturated fat
Unknown
Sugars
High
Salt
High

Ingredients and dietary flags

Vegan
Yes
Vegetarian
Yes
Palm oil
Yes
Ingredients
Pitted dates.

More details

Categories
Plant-based foods and beverages, Plant-based foods, Snacks, Fruits and vegetables based foods, Fruits based foods, Fruits, Dates, Pitted dates