Product

Panko Plain Light & Crispy

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
357
Protein
10.7 g
Fat
0 g
Carbs
75 g

Cooking Helpers · Barcode 0413873530223 · Pack size 1/2 cup · Serving size 1/2 cup (28 g) · Updated May 3, 2025

Calculate calories and macros for your portion

Enter grams or choose a quick preset.

Enter any weight to see calories and macros for that portion.

Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
C
Score: 3Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Low
Saturated fat
Low
Sugars
Moderate
Salt
Moderate

Ingredients and dietary flags

Vegan
No
Vegetarian
Unknown
Palm oil
Unknown
Allergens
Gluten, Milk, Soybeans
Ingredients
Panko Japanese Style Bread Crumbs [Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Yeast, Salt] Soybean Flour And Non-Fat Dry Milk.

More details

Categories
Cooking helpers