Birch Benders
BB Complete Pancake And Waffle Mix
Calories, macros, and a quick portion calculator.
- Kcal
- 350
- Protein
- 10 g
- Fat
- 0 g
- Carbs
- 72.5 g
Serving size: 0.25 cup (40 g) View product →
Pancake & Waffle Mix
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 343
- Protein
- 14.3 g
- Fat
- 0 g
- Carbs
- 68.6 g
Pancake & Waffle Mix calories and nutrition facts
Pancake & Waffle Mix contains 343 kcal per 100 g. A 35 g contains about 120 kcal. Per 100 g, it provides 14.3 g of protein, 0 g of fat and 68.6 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 35 g provides about 6% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 3, not vegan, no palm oil detected, and allergens: Gluten and Milk.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- —Version: 2021
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 3
Nutrient levels
- Fat
- Low
- Saturated fat
- Low
- Sugars
- High
- Salt
- High
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- Yes
- Allergens
- Gluten, Milk
- Ingredients
- unbleached wheat flour, buttermilk, non-gmo cane sugar, leavening (sodium bicarbonate, monocalcium phosphate, non-gmo corn starch), salt, potato starch, cassava starch.
More details
- Categories
- Cooking helpers, Dessert mixes, Pancake mixes