Original mashed cauliflower, original, 67 kcal (Barcode 0190569123163): calories and macros — United States | CalCalc

Product

Original mashed cauliflower, original

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
67
Protein
2.5 g
Fat
4.2 g
Carbs
5.8 g

Plant Based Foods And Beverages · Barcode 0190569123163 · Serving size 1/2 cup (120 g) · Updated April 23, 2020

Original mashed cauliflower, original calories and nutrition facts

Original mashed cauliflower, original contains 67 kcal per 100 g. A 1/2 cup (120 g) contains about 80 kcal. Per 100 g, it provides 2.5 g of protein, 4.2 g of fat and 5.8 g of carbohydrates.

Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.

A 1/2 cup (120 g) provides about 4% of a 2,000 kcal daily intake.

Current product data also lists NOVA group 4, Nutri-Score B, not vegan, no palm oil detected, and allergens: Milk.

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
B
Score: 2Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Moderate
Saturated fat
Low
Sugars
Low
Salt
Moderate

Ingredients and dietary flags

Vegan
No
Vegetarian
Maybe
Palm oil
Yes
Allergens
Milk
Ingredients
Cauliflower, milk, water, olive oil, modified rice starch, roasted garlic, parmesan cheese (partially skim milk, salt, cultures, enzymes), sea salt, white pepper.

More details

Categories
Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Frozen foods, Vegetables based foods, Frozen plant-based foods, Frozen vegetables