Trader Joe's

Organic Pomegranate Seeds

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
80
Protein
2 g
Fat
1 g
Carbs
19 g

Plant Based Foods And Beverages · Barcode 00544924 · Pack size 150 g · Serving size 0.5 cup (100 g) · Updated January 23, 2026

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
B
Score: -3Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
1

Nutrient levels

Fat
Low
Saturated fat
Low
Sugars
High
Salt
Low

Ingredients and dietary flags

Vegan
Yes
Vegetarian
Yes
Palm oil
Yes
Ingredients
Organic pomegranate seeds

Tags and labels

Labels
Organic, Usda Organic

More details

Categories
Plant-based foods and beverages, Plant-based foods, Seeds