Plant Strong

Oat & Walnut

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
17
Protein
0.4 g
Fat
0.6 g
Carbs
2.5 g

Barcode 0850053216169 · Serving size 1 portion (240 ml) · Updated November 12, 2025

Oat & Walnut calories and nutrition facts

Oat & Walnut contains 17 kcal per 100 g. Per 100 g, it provides 0.4 g of protein, 0.6 g of fat and 2.5 g of carbohydrates.

Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.

Current product data also lists vegan, vegetarian, no palm oil detected, and allergens: Nuts.

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.

Ingredients and dietary flags

Vegan
Yes
Vegetarian
Yes
Palm oil
Yes
Allergens
Nuts
Ingredients
filtered water, whole grain oats, whole ground dates, walnuts, calcium carbonate, salt, vitamin b12, vitamin d3,