Friendly Farms
1% Low Fat Chocolate Milk
Calories, macros, and a quick portion calculator.
- Kcal
- 67
- Protein
- 3.3 g
- Fat
- 1 g
- Carbs
- 10.8 g
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Oat Original
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 42
- Protein
- 0.8 g
- Fat
- 2.1 g
- Carbs
- 5 g
Oat Original calories and nutrition facts
Oat Original contains 42 kcal per 100 g. A 1 portion (240 g) contains about 100 kcal. Per 100 g, it provides 0.8 g of protein, 2.1 g of fat and 5 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 1 portion (240 g) provides about 5% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, Nutri-Score C, vegan, vegetarian, palm oil detected, and allergens: Gluten.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- CScore: 6Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Low
- Sugars
- Moderate
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- Yes
- Vegetarian
- Yes
- Palm oil
- No
- Allergens
- Gluten
- Ingredients
- OATMILK (WATER, OATS), CONTAINS 2% OR LESS OF: VEGETABLE OIL (SUNFLOWER AND/OR CANOLA AND/OR PALM OIL), SUGAR, SALT, DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, GELLAN GUM, TRICALCIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12
More details
- Categories
- en:oat-milk