Whole Foods Market

Oat milk

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
53
Protein
1.3 g
Fat
2.2 g
Carbs
7.1 g

Plant Based Foods And Beverages · Barcode 0099482493714 · Serving size 8.0 oz · Updated August 21, 2025

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
C
Score: 5Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Moderate
Saturated fat
Low
Sugars
Moderate
Salt
Moderate

Ingredients and dietary flags

Vegan
Unknown
Vegetarian
Unknown
Palm oil
Yes
Allergens
Gluten
Ingredients
oatmilk (filtered water, oats), contains 2% or less of the following: sunflower seed oil, tricalcium phosphate, potassium phosphate, calcium carbonate, sea salt, gellan gum, vitamin a palmitate, ergocalciferol (vitamin d2), riboflavin (vitamin b2), cyanocobalamin (vitamin b12).

More details

Categories
Plant-based foods and beverages, Beverages, Plant-based foods, Cereals and potatoes, Dairy substitutes, Cereals and their products, Milk substitutes, Plant-based beverages, Plant-based milk alternatives, Cereal-based drinks