Bakery On Main
Apple Pie Flavored Oatmeal
Calories, macros, and a quick portion calculator.
- Kcal
- 400
- Protein
- 12 g
- Fat
- 6 g
- Carbs
- 72 g
Serving size: 1 POUCH (50 g) View product →
Nut crunch
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 536
- Protein
- 10.7 g
- Fat
- 35.7 g
- Carbs
- 46.4 g
Nut crunch calories and nutrition facts
Nut crunch contains 536 kcal per 100 g. A 0.33 cup (28 g) contains about 150 kcal. Per 100 g, it provides 10.7 g of protein, 35.7 g of fat and 46.4 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 0.33 cup (28 g) provides about 7.5% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, Nutri-Score D, not vegan, no palm oil detected, and allergens: Nuts.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- DScore: 15Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- High
- Saturated fat
- High
- Sugars
- High
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- Yes
- Allergens
- Nuts
- Ingredients
- Cashews, almonds, certified gluten free oats, pecans, brown rice brown rice syrup, evaporated cane juice, honey, walnuts, tapioca maltodextrin, expeller pressed canola oil, sea salt, natural flavors, corn starch, rice bran extract, caramel color.
More details
- Categories
- Snacks