Crunchmaster
Avocado toast
Calories, macros, and a quick portion calculator.
- Kcal
- 433
- Protein
- 6.7 g
- Fat
- 8.3 g
- Carbs
- 80 g
Serving size: 30 g View product →
Multi-Seed Original
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 433
- Protein
- 10 g
- Fat
- 13.3 g
- Carbs
- 73.3 g
Calculate calories and macros for your portion
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- CScore: 8Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Moderate
- Sugars
- Low
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- Maybe
- Vegetarian
- Maybe
- Palm oil
- Yes
- Allergens
- Sesame Seeds, Soybeans. May contain: Sesame Seeds, Soybeans
- Ingredients
- BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, FLAX SEEDS, OLIVE OIL, AMARANTH SEEDS, QUINOA SEEDS, SALT, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE (SOYBEANS, SALT, MALTODEXTRIN, SALT).
Tags and labels
More details
- Categories
- en:small-crackers