Life Choice
Breakfast Blendables Multigrain Hot Cereal Kit
Calories, macros, and a quick portion calculator.
- Kcal
- 400
- Protein
- 14 g
- Fat
- 10 g
- Carbs
- 68 g
Serving size: 1 CEREAL POUCH, 1 gANOLA POUCH, 1 NUT POUCH (50 g) View product →
Multi-Grain Snacks
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 464
- Protein
- 7.1 g
- Fat
- 21.4 g
- Carbs
- 67.9 g
Calculate calories and macros for your portion
Enter grams or choose a quick preset.
Enter any weight to see calories and macros for that portion.
Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- EScore: 19Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- High
- Saturated fat
- Moderate
- Sugars
- Moderate
- Salt
- High
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- Yes
- Allergens
- Gluten, Milk
- Ingredients
- Whole wheat flour, high oleic sunflower oil, wheat starch, corn flour, whole rice flour, whey powder, rice flour, potato starch, sugar, salt, whole barley flour, less than 2% of: whole oat flour, parmesan cheese powder (parmesan cheese [milk, salt, cultures, enzymes], disodium phosphate), maltodextrin, garlic powder, onion powder, corn starch, torula yeast, natural flavor (maltodextrin, whey solids, natural parmesan cheese flavor, salt), dried parsley.
More details
- Categories
- Snacks