Crunchmaster
Avocado toast
Calories, macros, and a quick portion calculator.
- Kcal
- 433
- Protein
- 6.7 g
- Fat
- 8.3 g
- Carbs
- 80 g
Serving size: 30 g View product →
Multi-grain crackers
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 400
- Protein
- 6.7 g
- Fat
- 10 g
- Carbs
- 80 g
Calculate calories and macros for your portion
Enter grams or choose a quick preset.
Enter any weight to see calories and macros for that portion.
Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- BScore: 2Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Low
- Sugars
- Low
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- Yes
- Vegetarian
- Yes
- Palm oil
- Yes
- Allergens
- Gluten, Sesame Seeds
- Ingredients
- Brown rice flour, whole grain yellow corn, potato starch, safflower oil, oat fiber, cane sugar, sesame seeds, flax seeds, millet, sea salt, quinoa seeds.
Tags and labels
More details
- Categories
- Snacks, Sweet snacks, Biscuits and cakes