Shaws
Blueberry Muffin
Calories, macros, and a quick portion calculator.
- Kcal
- 195
- Protein
- 4 g
- Fat
- 9 g
- Carbs
- 26 g
Serving size: 0.5 muffin View product →
Muffins
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 196
- Protein
- 14.3 g
- Fat
- 5.4 g
- Carbs
- 21.4 g
Calculate calories and macros for your portion
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- CScore: 10Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 3
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Moderate
- Sugars
- Moderate
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- Unknown
- Allergens
- Eggs
- Ingredients
- Nonfat greek yogurt (grade a pasteurized skimmed milk, live active yogurt cultures (l. bulgaricus. s. themophilus, l. acidophilus, bifidus, l. casei), pineapple, gluten free 100% whole grain oats, egg white, pear and pineapple puree (pear puree concentrat
More details
- Categories
- Snacks, Sweet snacks, Biscuits and cakes, Cakes, Muffins