Dole
Dole Essentials Mandarin Oranges
Calories, macros, and a quick portion calculator.
- Kcal
- 56
- Protein
- 0.5 g
- Fat
- 0 g
- Carbs
- 12.6 g
Serving size: 1 cup (198 g) View product →
Product
Mixed fruit
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 56
- Protein
- 0.5 g
- Fat
- 0 g
- Carbs
- 13.1 g
Calculate calories and macros for your portion
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- AScore: -2Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Low
- Saturated fat
- Low
- Sugars
- Moderate
- Salt
- Low
Ingredients and dietary flags
- Vegan
- Unknown
- Vegetarian
- Unknown
- Palm oil
- Yes
- Ingredients
- White grape juice from concentrate (water, white grape juice concentrate), pineapple, peaches, pears, sugar, natural flavors, citric acid, green tea extract (green tea, caffeine), and ascorbic acid (vitamin c) to promote color retention.
More details
- Categories
- Plant-based foods and beverages, Plant-based foods, Canned foods, Fruits and vegetables based foods, Canned plant-based foods, Fruits based foods, Canned fruits