High Liner Foods

Miso glazed cod

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
89
Protein
16.1 g
Fat
0.4 g
Carbs
3.6 g

Seafood · Barcode 0079300016035 · Pack size 2 pounds · Serving size 4 oz, 112 g, 3/4 piece · Updated October 4, 2022

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
A
Score: -2Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Low
Saturated fat
Low
Sugars
Low
Salt
Moderate

Ingredients and dietary flags

Vegan
No
Vegetarian
No
Palm oil
Unknown
Allergens
Fish, Gelatin, Gluten, Sesame Seeds, Soybeans
Ingredients
cod, water, 2% or less (sugar, gelatin, maltodextrin, _soy_ sauce powder (_wheat_, _soybeans_, salt), brown sugar, modified corn starch, _soy_ miso powder (_soybeans_, rice, salt, mold culture), spices, dehydrated garlic, salt, natural flavors, onion powder, molasses, paprika (color), garlic powder, vinegar, _sesame_ oil, dried roasted barley malt extract, xanthan gum, paprika extract (color))

Packaging

Packaging items
2
Materials
Cardboard, Plastic
Shapes
Bag, Box
Recycling
Discard, Recycle
Packaging details
1 cardboard box to recycle, 1 plastic bag to discard

Tags and labels

Labels
Sustainable, Sustainable Fishery, Sustainable Seafood Msc
Additives
E160c, E415, E428
Packaging tags
Bag, Cardboard

More details

Manufacturing places
New Hampshire,USA
Purchase places
United States
Stores
Costco
Categories
Seafood, Fishes and their products, Fishes