Product

Mini fillo shells

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g: 429
Protein: 14.3 g
Fat: 14.3 g
Carbs: 57.1 g

Calculate your portion Compare similar foods

Cooking Helpers · Barcode 0072196004995 · Serving size 2 MINI SHELLS (7 g) · Updated April 23, 2020

Calculate calories and macros for your portion

Enter grams or choose a quick preset.

Portion weight (g)

Enter any weight to see calories and macros for that portion.

Nutrition scores

Nutri-Score Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.: D
Score: 11Version: 2023
Eco-Score Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).: —
NOVA Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.: 4

Nutrient levels

Fat: Moderate
Saturated fat: Low
Sugars: Low
Salt: Moderate

Ingredients and dietary flags

Vegan: Unknown
Vegetarian: Unknown
Palm oil: Maybe
Allergens: Gluten

Ingredients: Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, corn starch, canola oil (canola oil, rosemary extract, ascorbic acid [antioxidant]), tomato powder, salt, vital wheat gluten, red 40 lake, preservatives (calcium propionate, potassium sorbate), tomato ketchup flavor (oleoresins, oils of spices, vegetable oil, paprika), dextrose, maltodextrin.

Tags and labels

Additives: E129, E202, E282, E392

More details

Categories: Cooking helpers, Pastry helpers