Product

Medium black bean & corn salsa, medium

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
65
Protein
3.2 g
Fat
0 g
Carbs
12.9 g

Condiments · Barcode 0041498252038 · Serving size 2 Tbsp (31 g) · Updated April 23, 2020

Medium black bean & corn salsa, medium calories and nutrition facts

Medium black bean & corn salsa, medium contains 65 kcal per 100 g. A 2 Tbsp (31 g) contains about 20 kcal. Per 100 g, it provides 3.2 g of protein, 0 g of fat and 12.9 g of carbohydrates.

Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.

A 2 Tbsp (31 g) provides about 1% of a 2,000 kcal daily intake.

Current product data also lists NOVA group 3, Nutri-Score C, and no palm oil detected.

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
C
Score: 3Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
3

Nutrient levels

Fat
Low
Saturated fat
Low
Sugars
Low
Salt
Moderate

Ingredients and dietary flags

Vegan
Unknown
Vegetarian
Unknown
Palm oil
Yes
Ingredients
Water, tomatoes (tomatoes, tomato juice), dehydrated black beans, concentrated crushed tomatoes, jalapeno peppers, corn, contains less than 2% of distilled vinegar, green chile puree, salt, lime juice concentrate, sugar, dehydrated garlic, dehydrated onion, dehydrated chipotle pepper, dehydrated cilantro, spice.

More details

Categories
Condiments, Sauces, Dips, Groceries