Mediterra 10 Grain Pullman, 316 kcal (Barcode 0202111105999): calories and macros — United States | CalCalc

Heinen’s

Mediterra 10 Grain Pullman

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
316
Protein
10.5 g
Fat
6.1 g
Carbs
56.1 g

Barcode 0202111105999 · Serving size 1 slice (57 g) · Updated April 21, 2025

Mediterra 10 Grain Pullman calories and nutrition facts

Mediterra 10 Grain Pullman contains 316 kcal per 100 g. A 1 slice (57 g) contains about 180 kcal. Per 100 g, it provides 10.5 g of protein, 6.1 g of fat and 56.1 g of carbohydrates.

Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.

A 1 slice (57 g) provides about 9% of a 2,000 kcal daily intake.

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.