Hospitality
Apple whirls
Calories, macros, and a quick portion calculator.
- Kcal
- 393
- Protein
- 3.6 g
- Fat
- 0 g
- Carbs
- 85.7 g
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Mashed Potatoes
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 393
- Protein
- 7.1 g
- Fat
- 5.4 g
- Carbs
- 75 g
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- EScore: 27Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Moderate
- Sugars
- Low
- Salt
- High
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- No
- Allergens
- Milk
- Ingredients
- Dehydrated potato with emulsifier (mono - and diglycerides) and preservative (sodium acid pyrophosphate, sodium bisulfite, citric acid), maltodextrin, corn syrup solids, salt, nonfat milk, natural flavor, palm oil, butter (cream, salt), sodium caseinate, dipotassium phosphate, emulsifier (monoglycerides), citric acid, calcium silicate, guar gum, preservative (tbhq, bht), sodium silicoaluminate, color (turmeric)
Tags and labels
More details
- Categories
- Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Meals, Potato preparations, Purées, Mashed potatoes