Chef Solutions
Broccoli Cheddar Rice
Calories, macros, and a quick portion calculator.
- Kcal
- 173
- Protein
- 8.2 g
- Fat
- 11.8 g
- Carbs
- 9.1 g
Serving size: 0.5 cup (110 g) View product →
Mashed potatoes
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 129
- Protein
- 2.4 g
- Fat
- 5.7 g
- Carbs
- 16.9 g
Calculate calories and macros for your portion
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- CScore: 7Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Moderate
- Sugars
- Low
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- Maybe
- Allergens
- Milk, Sesame Seeds
- Ingredients
- Red potatoes, milk, heavy cream (cream [milk], sodium citrate, carrageenan, polysorbate 80), butter (sweet cream, salt), roasted garlic base (roasted garlic, salt, maltodextrin [from corn], natural flavorings, cornstarch, canola oil, sesame oil), salt, water, potassium sorbate (preservative), titanium dioxide (color),disodium pyrophosphate to maintain color.
Tags and labels
More details
- Categories
- Meals