Chef's Cupboard
3 Bean soup mix, prepared, 1 cup
Calories, macros, and a quick portion calculator.
- Kcal
- 129
- Protein
- 6.5 g
- Fat
- 1.6 g
- Carbs
- 26.9 g
Serving size: 93 g View product →
Mashed potato
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 364
- Protein
- 9.1 g
- Fat
- 0 g
- Carbs
- 81.8 g
Calculate calories and macros for your portion
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Enter any weight to see calories and macros for that portion.
Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- —Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Ingredients and dietary flags
- Vegan
- Maybe
- Vegetarian
- Maybe
- Palm oil
- Maybe
- Ingredients
- dehydrated potatoes (potato flakes, mono - and diglycerides, sodium acid pyrophosphate [preservative], sodium bisulfite [preservative], citric acid [preservative]),
Tags and labels
More details
- Categories
- en:instant-mashed-potatoes