Mash-Ups

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Barcode 0722252283153 · Pack size 1.69 oz · Serving size 1 serving (48 g) · Updated January 8, 2026

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Nutri-Score Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.: D
Score: 15Version: 2023
Eco-Score Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).: —
NOVA Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.: 4

Ingredients: CLIF PROTEIN GRAIN BLEND (ROLLED OATS*, SOY PROTEIN ISOLATE, ROASTED SOYBEANS*, RICE FLOUR*, SOY FLOUR*), BROWN RICE SYRUP*, CANE SUGAR*, APPLE PUREE CONCENTRATE*, CHICORY FIBER SYRUP, APPLE JUICE CONCENTRATE*, SUNFLOWER AND/OR SOYBEAN OIL, VEGETABLE GLYCERIN, PALM KERNEL OIL, PALM KERNEL SOLIDS*, SOY FLOUR*, NATURAL FLAVORS, BLUEBERRY PUREE*, LEMON JUICE CONCENTRATE*, GLUCOSE SYRUP*, PALM OIL*, RICE STARCH, CITRIC ACID, SOY LECITHIN*, SALT, ELDERBERRY JUICE CONCENTRATE* (FOR COLOR), PECTIN, SODIUM BICARBONATE, SUNFLOWER LECITHIN*. *ORGANIC INGREDIENT ALLERGEN STATEMENT 40 CONTAINS SOY. MAY CONTAIN PEANUTS, TREE NUTS, MILK, AND SESAME. Nutrition Amount/serving Facts Serving size 1 bar (48g) Calories per serving 190 % DV Total Fat 6g 8% Saturated Fat 2.5g 12% Trans Fat Og Cholesterol Omg 0% Amount/serving % DV Sodium 80mg 3% Total Carb. 29g 11% Dietary Fiber 2g 10% Total Sugars 11g Vit. D Omcg 0% Calcium 32mg 2% Iron 1mg 8% Potassium 165mg 4% Vit. E 6% Phosphorus 8% Magnesium 6% Amount/serving % DV Incl. 10g Added Sugars 19% Protein 7g 14% Ingredients and