Maple Syrup
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 260
- Protein
- 0 g
- Fat
- 0 g
- Carbs
- 65 g
Maple Syrup calories and nutrition facts
Maple Syrup contains 260 kcal per 100 g. A 4 t (80 g) contains about 208 kcal. Per 100 g, it provides 0 g of protein, 0 g of fat and 65 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 4 t (80 g) provides about 10.4% of a 2,000 kcal daily intake.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- —Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
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- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
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