Product

Mahi mahi

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
168
Protein
12 g
Fat
3.8 g
Carbs
12.5 g

Seafood · Barcode 0856956007019 · Serving size 6.5 ONZ (184 g) · Updated April 23, 2020

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
D
Score: 12Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Moderate
Saturated fat
Low
Sugars
Moderate
Salt
High

Ingredients and dietary flags

Vegan
Unknown
Vegetarian
Unknown
Palm oil
Unknown
Allergens
Mustard, Soybeans
Ingredients
Wild caught mahi mahi, sauce (organic tamari sauce [water, organic soybeans, salt, organic vinegar, organic alcohol], water, brown sugar, soybean oil, grapefruit concentrate, wasabi powder, distilled white vinegar, mustard seed, ginger, xanthan gum, spices).

More details

Categories
Seafood, Frozen foods, Frozen seafood