0% Fat Free Milk
Calories, macros, and a quick portion calculator.
- Kcal
- 38
- Protein
- 3.3 g
- Fat
- 0 g
- Carbs
- 5.4 g
Mac & Cheese Blend contains 393 kcal per 100 g. A 0.25 cup (28 g) contains about 110 kcal. Per 100 g, it provides 25 g of protein, 28.6 g of fat and 3.6 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 0.25 cup (28 g) provides about 5.5% of a 2,000 kcal daily intake.
Enter grams or choose a quick preset.
Enter any weight to see calories and macros for that portion.