Goldhen

Liquid Egg Whites

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
54
Protein
10.9 g
Fat
0 g
Carbs
0 g

Barcode 9096104075977 · Pack size 32 oz · Serving size 3 tbsp (46 g) · Updated September 7, 2025

Liquid Egg Whites calories and nutrition facts

Liquid Egg Whites contains 54 kcal per 100 g. A 3 tbsp (46 g) contains about 25 kcal. Per 100 g, it provides 10.9 g of protein, 0 g of fat and 0 g of carbohydrates.

Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.

A 3 tbsp (46 g) provides about 1.2% of a 2,000 kcal daily intake.

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.