Lettuce, 12 kcal (Barcode 0740695650219): calories and macros — United States | CalCalc

Giant

Lettuce

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
12
Protein
0.8 g
Fat
0 g
Carbs
1.2 g

Plant Based Foods And Beverages · Barcode 0740695650219 · Serving size 92 grams · Updated March 30, 2023

Lettuce calories and nutrition facts

Lettuce contains 12 kcal per 100 g. A 92 grams contains about 11 kcal. Per 100 g, it provides 0.8 g of protein, 0 g of fat and 1.2 g of carbohydrates.

Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.

A 92 grams provides about 0.6% of a 2,000 kcal daily intake.

Current product data also lists Eco-Score A.

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
Version: 2021
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
A
Score: 76
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.

Nutrient levels

Fat
Low
Saturated fat
Low
Sugars
Low
Salt
Unknown

More details

Categories
Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Vegetables based foods, Leaf vegetables, Lettuces