Pappy's Pantry
Garbanzo
Dry Garbanzo Beans (Chick Peas)
- Kcal
- 211
- Protein
- 11 g
- Fat
- 3 g
- Carbs
- 35 g
Serving size: 1/4 Cup View product →
Lentils
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 22
- Protein
- 22.4 g
- Fat
- 2 g
- Carbs
- 63.3 g
Lentils calories and nutrition facts
Lentils contains 22 kcal per 100 g. Per 100 g, it provides 22.4 g of protein, 2 g of fat and 63.3 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
Current product data also lists NOVA group 1, vegan, vegetarian, and no palm oil detected.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- —Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 1
Nutrient levels
- Fat
- Low
- Saturated fat
- Low
- Sugars
- Low
- Salt
- Unknown
Ingredients and dietary flags
- Vegan
- Yes
- Vegetarian
- Yes
- Palm oil
- Yes
- Ingredients
- Lentils
More details
- Manufacturing places
- USA
- Purchase places
- United States
- Categories
- Plant-based foods and beverages, Plant-based foods, Legumes and their products, Legumes, Seeds, Legume seeds, Pulses, Lentils, Dry Lentils