Realgood Foods Co.
Bacon,egg,and cheddar cheese
Calories, macros, and a quick portion calculator.
- Kcal
- 245
- Protein
- 13.2 g
- Fat
- 17.9 g
- Carbs
- 10.4 g
Serving size: 1 sandwich (106 g) View product →
Lasagna Bowl
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 102
- Protein
- 9.8 g
- Fat
- 5.5 g
- Carbs
- 2.4 g
Lasagna Bowl calories and nutrition facts
Lasagna Bowl contains 102 kcal per 100 g. A 1 bowl (255 g) contains about 260 kcal. Per 100 g, it provides 9.8 g of protein, 5.5 g of fat and 2.4 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 1 bowl (255 g) provides about 13% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, not vegan, no palm oil detected, and allergens: Eggs and Milk.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- —Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- Yes
- Allergens
- Eggs, Milk
- Ingredients
- Tomato Puree, Ricotta Cheese, Chicken Log, Parmesan Cheese, Water, Salt, Sunflower Oil, Natural Flavor, Mozzarella Cheese, Onion, Whole Egg, Garlic, Grapeseed Oil, Sea Salt, Black Pepper, Xanthan Gum, Parsley, Basil, Garlic Powder, Oregano