Tilda
Basmati Rice (uncooked)
Calories, macros, and a quick portion calculator.
- Kcal
- 356
- Protein
- 8.9 g
- Fat
- 0 g
- Carbs
- 77.8 g
Serving size: 0.25 cup (45 g) View product →
Jasmine rice
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 356
- Protein
- 6.7 g
- Fat
- 0 g
- Carbs
- 80 g
Jasmine rice calories and nutrition facts
Jasmine rice contains 356 kcal per 100 g. A 0.25 cup (45 g) contains about 160 kcal. Per 100 g, it provides 6.7 g of protein, 0 g of fat and 80 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 0.25 cup (45 g) provides about 8% of a 2,000 kcal daily intake.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- —Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
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- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
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