Wild Harvest
100% Coconut Water
Calories, macros, and a quick portion calculator.
- Kcal
- 17
- Protein
- 0 g
- Fat
- 0 g
- Carbs
- 4.2 g
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Instant oatmeal
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 375
- Protein
- 10 g
- Fat
- 3.8 g
- Carbs
- 75 g
Calculate calories and macros for your portion
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Enter any weight to see calories and macros for that portion.
Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- CScore: 10Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Low
- Sugars
- High
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- Unknown
- Vegetarian
- Unknown
- Palm oil
- Yes
- Ingredients
- Organic rolled oats, organic dehydrated cane syrup solids, organic dehydrated apples (treated with ascorbic acid, citric acid and calcium chloride to preserve color), organic cinnamon, natural flavor, sea salt.
More details
- Categories
- Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products