Market Essentials

Instant Mashed Potatoes

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
393
Protein
7.1 g
Fat
5.4 g
Carbs
75 g

Plant Based Foods And Beverages · Barcode 0098487301796 · Serving size 0.5 cup (28 g) · Updated April 23, 2020

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
Version: 2021
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
B
Score: 63
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Ingredients and dietary flags

Vegan
No
Vegetarian
Unknown
Palm oil
No
Allergens
Milk
Ingredients
Dehydrated potato with emulsifier (mono - and diglycerides) and preservative (sodium acid pyrophosphate, sodium bisulfite, citric acid), maltodextrin, corn syrup solids, salt, nonfat milk, natural flavor, palm oil, contains 2% or less of: butter (cream, salt), sodium caseinate, dipotassium phosphate, emulsifier (monoglycerides), citric acid, calcium silicate, guar gum, preservative (tbhq, bht), sodium silicoaluminate, color (turmeric).

Tags and labels

Additives
E222, E319, E321, E330, E340, E340ii, E412, E450, E450i, E471, E552, E554

More details

Categories
Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Meals, Dried products, Dried products to be rehydrated, Potato preparations, Purées, Mashed potatoes, Instant mashed potatoes