Great Value

Instant Mashed Potatoes

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
364
Protein
9.1 g
Fat
0 g
Carbs
81.8 g

Plant Based Foods And Beverages · Barcode 0078742013206 · Pack size 9 oz · Serving size 0.33 cup (22 g) · Updated September 15, 2025

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
A
Score: -3Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Low
Saturated fat
Low
Sugars
Low
Salt
Low

Ingredients and dietary flags

Vegan
Unknown
Vegetarian
Unknown
Palm oil
Maybe
Ingredients
dehydrated potatoes (freshness preserved with sodium acid pyrophosphate, sodium bisulfite, citric acid), mono - and diglycerides,

Tags and labels

Additives
E222, E330, E450, E450i, E471

More details

Stores
Walmart
Categories
Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Meals, Potato preparations, Purées, Mashed potatoes