IHOP

Ihop

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
400
Protein
0 g
Fat
0 g
Carbs
96.7 g

Barcode 0043000094532 · Serving size 30 ml · Updated April 30, 2025

Ihop calories and nutrition facts

Ihop contains 400 kcal per 100 g. Per 100 g, it provides 0 g of protein, 0 g of fat and 96.7 g of carbohydrates.

Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.

Current product data also lists NOVA group 4 and may contain palm oil.

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Ingredients and dietary flags

Vegan
Unknown
Vegetarian
Unknown
Palm oil
Maybe
Ingredients
corn syrup, sugar, water, potassium sorbate, sodium benzoate, citric acid, caramel color, artificial and natural flavor, mono and diglycerides, propylene glycol, cellulose gum, xanthan gum