Hummus
Calories, macros, and a quick portion calculator.
- Kcal
- 321
- Protein
- 7.1 g
- Fat
- 25 g
- Carbs
- 17.9 g
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Product
Hummus
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 321
- Protein
- 7.1 g
- Fat
- 28.6 g
- Carbs
- 10.7 g
Calculate calories and macros for your portion
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- CScore: 10Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 3
Nutrient levels
- Fat
- High
- Saturated fat
- Moderate
- Sugars
- Low
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- Yes
- Vegetarian
- Yes
- Palm oil
- Yes
- Allergens
- Sesame Seeds
- Ingredients
- Chickpeas, sesame tahini, sunflower oil, water, sea salt, garlic, pepper, lemon juice concentrate
Tags and labels
More details
- Categories
- Plant-based foods and beverages, Plant-based foods, Condiments, Spreads, Plant-based spreads, Salted spreads, Sauces, Dips, Hummus