Athenos
Athenos Artichoke Garlic Hummus
Calories, macros, and a quick portion calculator.
- Kcal
- 179
- Protein
- 3.6 g
- Fat
- 10.7 g
- Carbs
- 14.3 g
Serving size: 28 g (2 Tbsp) View product →
Hummus
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 60
- Protein
- 2 g
- Fat
- 3 g
- Carbs
- 4 g
Hummus calories and nutrition facts
Hummus contains 60 kcal per 100 g. A 28 g (2 Tbsp) contains about 17 kcal. Per 100 g, it provides 2 g of protein, 3 g of fat and 4 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 28 g (2 Tbsp) provides about 0.8% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, Nutri-Score B, Eco-Score B, and allergens: Sesame Seeds.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- BScore: 1Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- BScore: 73
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Low
- Sugars
- Low
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- Unknown
- Vegetarian
- Unknown
- Palm oil
- Unknown
- Allergens
- Sesame Seeds
- Ingredients
- Chick peas water, thin (sesame seeds), high oleic sunflower oil, dried garlic, salt citric acid, contains less than 0.5 of spice sorbic acid as a preservative, guar gum
More details
- Categories
- Plant-based foods and beverages, Plant-based foods, Condiments, Spreads, Plant-based spreads, Salted spreads, Sauces, Dips, Hummus