Nestlé

Hot pockets

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
220
Protein
11 g
Fat
7.9 g
Carbs
26 g

Frozen Foods · Barcode 0043695071085 · Pack size 9 oz · Serving size 1 SANDWICH (127 g) · Updated April 28, 2023

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
C
Score: 6Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Moderate
Saturated fat
Moderate
Sugars
Low
Salt
Moderate

Ingredients and dietary flags

Vegan
No
Vegetarian
No
Palm oil
No
Allergens
Eggs, Gluten, Milk, Soybeans. May contain: Eggs, Gluten, Milk, Soybeans
Ingredients
Water, enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cooked chicken breast with rib meat ground and formed (chicken breast with rib meat, water, modified food starch, salt, sodium phosphate), reduced fat cheddar cheese (pasteurized part skim milk, skim milk, modified food starch*, cultures, salt, flavors*, potassium chloride*, annatto, vitamin a palmitate, enzymes, *ingredients not in regular cheddar cheese), isolated soy protein, bacon (cured with water, salt, sugar, sodium erythorbate, sodium nitrite, may contain potassium chloride, dextrose, smoke flavoring, sodium phosphates, potassium lactate, sodium diacetate, flavoring), seasoning (whey, cheddar/blue cheeses [pasteurized milk, cheese cultures, salt, enzymes], buttermilk, natural flavor, maltodextrin, coconut oil, disodium phosphate, cultured whole milk, citric acid, lactic acid, extractives of annatto and turmeric), 2% or less of margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), modified food starch, seasoning (bread crumbs [bleached wheat flour, dextrose, yeast, salt], seasoning [cheddar and blue cheeses {milk, cheese cultures, salt, enzymes}, whey, salt, dextrose, dried onion, natural flavor, soybean oil, garlic powder, citric acid, lactic acid, spice, extractives of paprika and annatto]), onions, chicken fat (cooked chicken fat, natural flavoring), palm oil, sugar, fractionated palm oil, soybean oil, salt, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalciumphosphate, enzymes [wheat]), seasoning (whey, soybean oil, maltodextrin, cheddar/blue cheeses [milk, cheese cultures, salt, enzymes], nonfat milk, salt, natural flavors, milk protein concentrate, disodium phosphate, cultured milk, citric acid, extractives of annatto, paprika, and turmeric [color]), yeast, potassium chloride (potassium chloride, citric acid), soy lecithin, seasoning (maltodextrin, modified corn starch, butter flavor), whey, soy flour, egg whites.

More details

Categories
Frozen foods