Land O Frost

Honey Ham

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
158
Protein
14 g
Fat
8.8 g
Carbs
5.3 g

Meats And Their Products · Barcode 0051900801044 · Pack size 9 oz · Serving size 10 SLICES (57 g) · Updated October 21, 2025

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
D
Score: 17Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Moderate
Saturated fat
Moderate
Sugars
Low
Salt
High

Ingredients and dietary flags

Vegan
No
Vegetarian
No
Palm oil
Yes
Ingredients
Ham, water, honey, salt. less than 2% of flavorings, dextrose, potassium chloride, sodium erythorbate, maltodextrin, modified corn starch, sodium phosphates, sodium nitrite.

Tags and labels

Labels
No Gluten
Additives
E250, E316

More details

Categories
Meats and their products, Meats, Prepared meats